Dynamic Aging

 

 

Each of the twelve chapters of my book, have a poem and a story which

illustrate the premise therein:

 

Chapter 1    Attitude - "From Ho-Hum to Wow"

 

Chapter 2    Pay Attention - "Old Age is not a Disease"

 

Chapter 3    Act Alive - "Just Being Alive is a Call for Rapture."  Rumi

 

Chapter 4    Challenge Yourself - "Bite Off More than You can Chew, then

                     Chew It."  Maggie Kuhn, Founder of the Gray Panthers

 

Chapter 5     Adventure - "I Came into the World to Live Out Loud."  Emile Zola

 

Chapter 6     Have Fun - "Dance Like Noone is Watching"  Aaron

 

Chapter 7     Play - "Find Yourself Something to do and Make Yourself Happy."

 

Chapter 8     Converse/Communicate - "I could tell you if I want to, who I really                             am, but I don't really want to, and you don't give a damn."

 

Chapter 9     Unpack - "We Carry Around A Lot of Worldly Baggage."  Jo Carson

 

Chapter 10   Celebrate - "Did I Live, Did I Love, Did I Matter" Brandon Burchard

 

Chapter 11    Spread Joy, More and More - "Joy is a net of love, by which to catch                           souls."  Mother Teresa

 

Chapter 12    Express Gratitude - "Every Day A Holiday, Every Meal A Feast."

                       Billy Kimbrel