Each of the twelve chapters of my book, have a poem and a story which
illustrate the premise therein:
Chapter 1 Attitude - "From Ho-Hum to Wow"
Chapter 2 Pay Attention - "Old Age is not a Disease"
Chapter 3 Act Alive - "Just Being Alive is a Call for Rapture." Rumi
Chapter 4 Challenge Yourself - "Bite Off More than You can Chew, then
Chew It." Maggie Kuhn, Founder of the Gray Panthers
Chapter 5 Adventure - "I Came into the World to Live Out Loud." Emile Zola
Chapter 6 Have Fun - "Dance Like Noone is Watching" Aaron
Chapter 7 Play - "Find Yourself Something to do and Make Yourself Happy."
Chapter 8 Converse/Communicate - "I could tell you if I want to, who I really am, but I don't really want to, and you don't give a damn."
Chapter 9 Unpack - "We Carry Around A Lot of Worldly Baggage." Jo Carson
Chapter 10 Celebrate - "Did I Live, Did I Love, Did I Matter" Brandon Burchard
Chapter 11 Spread Joy, More and More - "Joy is a net of love, by which to catch souls." Mother Teresa
Chapter 12 Express Gratitude - "Every Day A Holiday, Every Meal A Feast."